Our staff of personal trainers and health educators possess a minimum of a Bachelors degree and all maintain current national certifications. This ensures that your company receives the most qualified health educators and your employees receive the most up to date and easy to understand health guidelines.



“It has been about 10 years since we started our wellness program with CF&H. I don't think a single one of our 150 Staff members hasn’t learned something from our program. We have had some minor accomplishments, like learning how to read a nutrition label, and we have had some major accomplishments which include, weight loss through change in diet and exercise, smoking cessation success, cholesterol reduction, improved body composition, and especially diagnosis of health issues due to knowledge gained, or results of our yearly health screening. Year after year our staff thirsts for the latest nutrition information, facts on the latest health craze, or specific details on a personal health goal. Each year we tailor our sessions to the staff’s desires and to the results of our yearly health screening The whole program provides a depth of knowledge and support...”
Tracy Herzer
Fitness & Health Coordinator/Interior Designer
The S/L/A/M Collaborative


“the people at Intelligent Motion Systems do enjoy the health screening that we have... actually we have enjoyed all the programs IMS has been involved with from Corporate Fitness & Health.”
Joan Hightower
Accounting Manager
Intelligent Motion Systems


“employees enjoyed learning how foods affect their health risk... friendly, well organized, informative - well worth the time!... has increased employee awareness of risks to their health... employees have made everyday efforts to control what they eat and how it affects them”
Tim Caravella
Office Manager
Sterling Machine Co.