Corporate Fitness & Health
A valuable consulting resource for businesses and agencies seeking guidance and support with workplace wellness programming. Our unique knowledge can help you identify risks that drive up healthcare costs while managing overall employee health and productivity.
Why people need a Health Coach
Coaching & Seminars
Encourage positive lifestyle changes by focusing on individual needs.
Staff is easy to work with, professional, knowledgeable, and personable. Having our Wellness events run smoothly sheds a positive light on our wellness program overall. It’s a pleasure to work with CF & H!”
– Jan Stolzenberg, The Lee Company
Employee Wellness Challenges – A Win-Win
Keep your employees happy, healthy and engaged by creating effective wellness challenges with Corporate Fitness & Health.
May is Mental Health Awareness Month – Why Your Company S
Given that most of us spend a good amount of our time at work, it...
Are coaches the answer to greater adoption of wellness pr
The article below, recently published by Employee Benefit Adviser, clearly explains why some of our...
Wellness Programs with Personal Coaching
The article below is from HR Dive, written by Valerie Bolden-Barrett. Brief: A HealthFitness study...