Who We Are

Corporate Fitness & Health has designed, implemented, and maintained customized corporate wellness programs for businesses nationwide since 1985. Headquartered in Connecticut, Corporate Fitness & Health (CF&H) clients are located throughout the U.S. and include a variety of industries including manufacturing companies, corporate offices, and municipalities. Current CF&H clients have received National recognition as Wellness Council of America Well Workplace Award winners for the wellness programming offered by CF&H.

With over 30 years of experience, CF&H is a valuable consulting resource for businesses and agencies seeking guidance and support with wellness programming. CF&H’s wellness programs average 80% employee participation and create numerous opportunities for individuals to meet personally with health professionals within the workplace. A creative and “out of the box” approach establishes a healthy and fun environment that supports our motto and programming must be “Edutaining,” both educational and entertaining, ensuring that participants not only receive health information, but retain and utilize the information provided.

As part of the Diversified Group Family of Companies, CF&H has a unique knowledge of the fully insured and self-insured markets – helping businesses target the risks that drive healthcare costs. With a desire to integrate or coordinate with a client’s other health partners, including the health insurance, disease management and EAP programs, CF&H becomes an integral tool in managing your employee health and productivity.

After working with CF&H for so long, I feel that you really understand our culture and you do a great job of supporting our initiatives. You are all very knowledgeable and personable. A pleasure to work with!”
– Sandy Karosi, Whitcraft Group

The CF&H Difference

Years of Experience Building Corporate Wellness Programs
Average % of Employee Participation in Their Corporate Wellness Program
% of CF&H Clients that Have Been With Us for 5 Years or More
% of Staff Nationally Certified in Health Coaching or Personal Training

Our Team

Introducing key members of the Corporate Fitness & Health Team:

Amy Fougerouse

Health Promotion Director

Kristi Calverase

Lead Health Promotion Coordinator

Kara Csere

Health Promotion Associate

Sharon Levine

Health Promotion Associate

Jackie Durand RD, CDN

Registered Dietitian

Krista MacGregor

Health Promotion Associate